MEET The Team
Forget the Avengers! At Synergy Chester we have assembled an elite team of the best personal trainers, Yoga teachers, Pilates Instructors and Recovery Therapists in Chester. If you’re looking for an experienced personal trainer in Chester training out of a private studio in a stylish and welcoming facility then you’re in the right place. We tailor training to work towards individual goals whether you’re and elite athlete or complete beginner. We understand many people have niggles, injuries and considerations that you we might need to work with, or around. Let us help you find the perfect team member to help you achieve your goals.
Tom peto - head personal Trainer
Tom Peto is the founder of Synergy Health & Performance. He has over 10 years experience as a leading personal trainer in Chester. Tom is passionate about achieving client transformations and helping them reach their goals, whether this be weight loss, muscle gain, building strength or learning to live a healthier lifestyle.
BSc in Sport & Exercise Science
REPS Level 3 Personal Trainer
Ante & Postnatal Exercise Qualified
Tom is available for personal training sessions at Synergy Chester, for more information or to book a free consultation drop us a message.
Sophia chan - Pre-post Natal specialist PERSONAL TRAINER
Sophia started her love for movement & fitness during her time at the Hammond School where she was trained as a professional dancer. She moved to London to work in dance and modelling. Eventually Sophia returned to Chester to start a family and pursue a new career in fitness as a personal trainer specialising in pre and post natal personal training. Sophia makes the most of her dance background bringing a smooth, flowing style to her workouts. If you’re looking for get in shape, bring some fun back to your workouts or be supported throughout your pre / post natal fitness Sophia would love to help.
REPS Level 3 Personal Trainer
Ante & Postnatal Exercise Qualified
Sophia is available for personal training, for more information or to book a free consultation drop us a message.
Rachel Lesiak - Personal Trainer
Training for a 10k run or just looking to improve your general fitness? Rachel can help you get there.
Rachel's energy is infectious, she will keep you motivated, challenge you & ensure you have a great time whilst starting your journey to life changing results.
REPS Level 4 Personal Trainer
Rachel is available for personal training sessions at Synergy Chester, for more information or to book a free consultation drop us a message.
SIMON DONNELlY - PERSONAL TRAINER
Hi, I’m Simon and I’m a personal trainer with a focus on the Hybrid Training methodology. I believe that high intensity strength training can be successfully coupled with high level endurance training. I have a history of playing competitive sports such as rugby and rowing that have required a balance of both, and I have taken this forward to bring my clients the perfect balance of power and endurance to achieve goals in multiple aspects of training.
Outside of Personal Training, I enjoy being out and about with my rescue dog, Sam, as well as developing skills in different training modalities such as Olympic lifting. I love cooking and baking, and if you work hard enough, there may be some tasty treats at the end of the session for you! Book a consultation.
MATT ROBINSON - PERSONAL TRAINER
Hi, I'm Matt. With several years of experience, I began my education as a Basketball coach, leading teams nationally and internationally at sports camps and academies.
I specialise in Calisthenics training (body weight strength). I like to introduce a smooth balanced yet realistic approach to reaching your goals.
I take pride in educating my clients on all aspects of mental health and the strong links this has to your physical fitness.
Weather you are looking to shed a few pounds, build some lean muscle, prepare for an endurance event or simply learn how to walk on your hands, I am here to support you on your journey. Book a consultation.
MOLLY ESTELLIA - PILATES & YOGA TEACHER
Molly teaches Pilates and Yoga Classes at our fitness studio in Chester. She adapts the sessions to all abilities and knows how to improve your posture, get you flexible and strengthen the areas often neglected.
Molly is also available for 1-to-1 or 2-to-1 Posture Correction / Yoga / Pilates sessions in our private studio. Book a consultation with Molly here or try out one of Molly’s classes for FREE!
CRAIG WRIGHT - PERSONAL TRAINER
Craig has over 20 years gym based experience and brings it all to the table of fitness. Specialising in CrossFit, Functional Training, Olympic Lifting, and Sport Specific Training. Whatever your goal, he can deliver bespoke training to produce the results you want. With age comes knowledge and a greater appreciation of life, longevity and mental wellbeing.
Craig is available for personal training sessions at Synergy Chester, for more information or to book a consultation.
EMMA MANGO - ACUPUNCTURE / cupping
Emma is an acupuncture therapist based in Chester. Emma studied Chinese Medicine at university and has gone on to work in acupuncture specialising in pain relief and restoration. Emma also provides suction cupping therapy to help increase blood flow and relax sore or spasming muscles.
Book/ Enquire about acupuncture or suction cupping in the Chester area.