MEET The Team
At Synergy Chester we have assembled an elite team of the best personal trainers in Chester. If you’re looking for an experienced and friendly personal trainer in Chester then you’re in the right place. We tailor training to work towards individual goals whether you’re and elite athlete or complete beginner. We understand many people have niggles, injuries and considerations that you we might need to work with, or around. Let us help you find the perfect team member to help you achieve your goals.
Tom peto - personal Trainer
Tom Peto is the founder of Synergy Health & Performance. He has over 13 years experience as a leading personal trainer in Chester. Tom is passionate about achieving client transformations and helping them reach their goals, whether this be weight loss, muscle gain, building strength or learning to live a healthier lifestyle.
BSc in Sport & Exercise Science
REPS Level 3 Personal Trainer
Ante & Postnatal Exercise Qualified
Tom has limited availability for personal training but does have plenty of free training resources available of his YouTube channel. Find out more.
Rachel Lesiak - Personal Trainer
Training for a 10k run or just looking to improve your general fitness? Rachel can help you get there.
Rachel's energy is infectious, she will keep you motivated, challenge you & ensure you have a great time whilst starting your journey to life changing results.
REPS Level 4 Personal Trainer
Rachel is available for personal training sessions at Synergy Chester, for more information or to book a free consultation drop us a message.
Sophia chan - Pre-post Natal PERSONAL TRAINER
Sophia started her love for movement & fitness during her time at the Hammond School where she was trained as a professional dancer. She moved to London to work in dance and modelling. Eventually Sophia returned to Chester to start a family and pursue a new career in fitness as a personal trainer specialising in pre and post natal personal training. Sophia makes the most of her dance background bringing a smooth, flowing style to her workouts. If you’re looking for get in shape, bring some fun back to your workouts or be supported throughout your pre / post natal fitness Sophia would love to help.
REPS Level 3 Personal Trainer
Ante & Postnatal Exercise Qualified
Sophia is available for personal training, for more information or to book a free consultation drop us a message.
Ceri Llewelyn jones - PERSONAL TRAINER
As a Chester-based personal trainer, I’m here to support you in building confidence, strength, and sustainable habits. My coaching style is friendly, encouraging, and free from judgment, with programmes tailored to your fitness level, lifestyle, and goals. Whether you enjoy one-to-one sessions or small group training, I’ll guide you with clear structure and consistent support. Together, we’ll make progress feel achievable and create lasting results you can be proud of.
REPS Level 3 Personal Trainer
Spin Instructor
Ceri is available for personal training sessions at Synergy Chester. Book a consultation.
Kaye Louise Cody - PERSONAL TRAINER
Kaye is a Mum of 2 with a passion to support, motivate and educate busy women who want to lose fat and live healthily.
REPS Level 3 Personal Trainer
Spin Instructor
Kaye is available for personal training sessions at Synergy Chester. Book a consultation.
Lewis carter - PERSONAL TRAINER
Lewis is an experienced personal trainer with a passion for weight lifting and helping people develop a strong and athletic physique. His sessions are always great fun and his taste in music is very questionable.
REPS Level 3 Personal Trainer
Join Lewis for personal training sessions at Synergy Chester. Book a consultation.
MATT ROBINSON - PERSONAL TRAINER
Hi, I'm Matt. With several years of experience, I began my education as a Basketball coach, leading teams nationally and internationally at sports camps and academies.
I specialise in Calisthenics training (body weight strength). I like to introduce a smooth balanced yet realistic approach to reaching your goals.
I take pride in educating my clients on all aspects of mental health and the strong links this has to your physical fitness.
Weather you are looking to shed a few pounds, build some lean muscle, prepare for an endurance event or simply learn how to walk on your hands, I am here to support you on your journey. Book a consultation.