Chester’s premier personal training facility
‘more than just a gym’
Experience a new way to train. We provide unique personal training packages combining 1-to-1’s, group sessions, nutrition plans, goal setting & body measurements. We also run a varied timetable of personalised group sessions, for which there are also membership options. We are an inclusive community who support one another in achieving our goals, perfect for all abilities. Try out your 1st group session FREE or book a consultation for 1:1 Personal Training.
Our dedicated team of personal trainers have a wealth of experience in helping clients reach their goals. Find out more about our team.
1st session free
Get started with a FREE session, no strings attached. Try one of our personalised group sessions today at Synergy Health & Performance Chester.
The Synergy Health & Performance membership focuses on delivering a tailormade experience to all clients, including 1:1 support and personalised group sessions.
See our timetable of personalised group sessions, our trainers focus on a different area of the body each day of the week, supporting full body performance.
Get in touch to arrange a 1:1 consultation to discuss your health and performance goals with one of our Synergy trainers at our Synergy HQ in Hoole, Chester.
Read about what's going on at Synergy HQ, alongside tips on how to achieve your goals, from nutrition advice to exercises you can do at home.