pilates in chester

Join us for a Pilates in our Chester studio. Develop flexibility and strength with our one to one or private group classes. All Pilates sessions taken by our professional and experienced Chester based Pilates instructors Jo Bridge and Molly Davidson who adapt sessions to suit a range of abilities.

pilates BENEFITS

• Flexibility

• Body Control

• Injury Rehabilitation

• Posture Correction

• Balance

• Strength

• Injury Prevention

• Stress Relief

• Improved Athletic Performance

PILATES CLASS CHESTER

Our public Pilates classes are taking a break but we are still available for 1-2-1’s or small private groups.

Pilates Private group

Molly and Jo are available for private small group bookings for all abilities. Pilates is great for anyone looking to improve their core strength and work all the muscles usually neglected giving you a robust, injury resilient and strong body. They will help progress or regress the Pilates exercises to suit your groups ability level. Enquire today!

one to one pilates

You can book 1-to-1 or small group private Pilates sessions with a trainer.

OUR CHESTER STUDIO

WHERE? Located in the heart of Chester next to City centre side of Hoole Bridge we have a stylish semi private studio dedicated to Functional Fitness Classes, Yoga, Pilates, Calisthenics and Personal Training. We pride ourselves on having a welcoming atmosphere, quality training & a clean space with plenty of natural light & plants.

St James St, Chester CH1 3EY