POSTURE CORRECTION & MOBILITY
We offer a unique service of personalised one to one posture correction and mobility improvements here at our private Chester studio with trainer Molly Davidson.
Molly specialises in helping you realign your posture to help resolve longstanding posture issues. She also provides bespoke mobility work helping you to increase your range of motion pain free and efficient movement.
Molly is an experienced fully qualified Yoga, Pilates & Dance Teacher as well as having additional posture correction and mobility training.
training FOR
Reducing Back Pain
Lordosis / Kyphosis
Improving Flexibility
Mobility for Athletic Performance
Injury Prevention
Assist Injury Rehabilitation