Start Your Transformation Today
experience 1 Week of small group Personal Training for Just £25
Why Choose Synergy Health & Performance?
Personalized coaching in small groups
Flexible session times to fit your schedule
Community support and motivation
No long-term commitment required
Access to a variety of training sessions
HEAR FROM OUR MEMBERS
how it works?
Sign up via Glofox App or Website Booking Portal and pay £25.
Choose & book your sessions throughout the week.
Experience top level community and coaching.
Consider continuing after for continued support & results.
FAQ’s
What type of training are the sessions? The sessions are functional fitness workouts starting with a strength training rotation and finishing with a shorter high intensity section to leave you with a great all round workout.
Is it suitable for beginners? Yes, the sessions are open to all abilities as you get to choose you own weight and pace. The personal trainers are on hand to help modify any movement needed and coach you through all the movements.
When are the sessions? You can see the full timetable here, we run sessions Mon-Thur every evening, some weekday mornings and Saturday morning.