Personalised 12 Week Workout Program

12 Week Prog Cover 2.jpeg
12 Week Prog Cover 2.jpeg

Personalised 12 Week Workout Program

89.00

Fill in the questionnaire & get a professional 12 Week workout program tailored specifically for your goals, lifestyle, preferences and ability level designed for you.

All the workouts within your plan will be clearly explained and each exercise will be clickable to take you to a short video demonstration of that exercise. There are also goals & progress testing sections for you to fill in on the plan at various stages.

You will also receive 4 weeks of online support to help you get started on your plan should you need any assistance.

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Put those gym hours to good use and make some real progress with our bespoke plans. Eliminate guess work and give yourself the chance to succeed. No two plans are the same and every plan will be tailored to your needs. Any questions about the plan feel free to drop us an email on our contacts page of the website and we will be more than happy to answer them.