chester’s #1 PERSONAL TRAINING studio

‘private studio training with an experienced personal trainer’

Discover a more effective and enjoyable way to train in the heart of Chester. Our private personal training studio is home to a team of experienced and friendly trainers who will tailor every session to your unique needs, preferences and lifestyle. Book a consultation to take the first step towards achieving your fitness goals.

In addition to 1-to-1 personal training we offer a weekly small group personal training session every Saturday at 9am, open to all fitness levels.

1-to-1 Personal training

Our dedicated team of personal trainers have a wealth of experience in helping clients reach their goals. Find out more about our 1:1 Personal Training packages.

small group personal training

Join us for a group Functional Fitness session ran by one of our experienced personal trainers. Our smaller group sizes give a more tailored training experience.

MEET THE TEAM

Get to know our experienced and friendly team of Chester personal trainers and more.

CONTACT US

Get in touch to arrange a 1:1 consultation to discuss your health and performance goals with one of our personal trainers in Chester.


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WHAT OUr members SAY ABOUT US

I’ve been a synergy member for two years and there is nothing else like it in Chester! I love the diverse sessions, and the trainers are always encouraging and invested in every way. I would highly, highly recommend if you’re looking for fun and challenging group classes!
— Lindsay Burgess
I started with Synergy in November after being plagued with right hip/ankle/glute injuries running. Feeling so much stronger and I no longer squat and lunge like Bambi.

Great encouragement from the trainers. Total range of abilities so if you’re new to it you’d fit in. Equally if you are already ‘ripped’ this will enhance you further!! Very welcoming, loads of classes to choose, PAYG options, what’s not to like?
— Clare Mallon
I’ve been a member of Synergy since July 2016. Joining was a really good decision. The sessions are fun, varied and hard work. Both my overall fitness and strength has improved a lot since I joined, and I thought I was quite fit to begin with! Tom is a very knowledgeable trainer, who offers great advice on nutrition as well as providing fab sessions. It feels more like having a personal trainer than being a member of a gym.
— Katherine
Excellent equipment, highly knowledgeable trainers and generally great atmosphere in the sessions - really encourages you to push yourself, whether you’re a fitness fanatic or just looking to lose some weight!
— Edward