what does your membership include?
FREE Consultation: If you would like to, we would love to meet you at our Synergy HQ in Hoole, Chester to discuss your fitness goals, experience, current health & answer any questions you have.
Personalised Group Sessions: Members attend small group functional fitness workouts from our weekly workout timetable, which can be seen here. These sessions are coached by an experienced, enthusiastic Synergy trainer who will tailor the difficulty and intensity to your level.
Nutrition Plan: Our trainers will work with you to create a detailed nutrition plan with food diary analysis and advice that will help you work towards your fitness goals. This service is provided to ALL our regular members.
1:1 Support: The best bit? Our Trainers will meet with you on a monthly basis to re-assess body measurements, track results, review goals and create a plan of action.
Active Socials: It’s good to get out of the training room, every six to eight weeks we host Synergy Socials for members. A fun way to get to know your workout buddy’s.
We’re always here if you need us: We are a group of like-minded individuals, all striving to achieve our own personal goals. We are on hand for mid-week check ins, email/text support and progress/training accountability.
1st Session FREE - No strings attached, see 'HOW TO JOIN' section below to book
10x Block - £85 (Valid for all sessions on our weekly timetable & used within 6 months)
5x Block - £50 (Valid for all sessions on our weekly timetable & used within 3 months)
Monthly Package - £79pcm (Unlimited Synergy sessions + Monthly Progress Reviews + Nutrition Plan)
PERSONAL TRAINING - SEE PACKAGES
IS THERE A CONTRACT?
Monthly memberships have NO long term contract (monthly memberships we ask that you give one month's notice for cancellations).
HOW TO JOIN?
FREE SESSION: New clients are invited to try out a Synergy Health & Performance personalised group session for FREE
BOOK VIA OUR APP
View memberships, purchase a FREE session, a block of sessions or a monthly membership & book through our app.
1) Download 'Glofox' from app store
2) Search 'Synergy Health & Performance'
3) Register > Click 'Memberships'
4) Click 'FREE 1st Session Credit'
5) Click 'Classes' & book your first session
BOOK A FREE CONSULTATION (Message us below)
Book FREE Session - HERE ON OUR WEB PORTAL
Login / Register with name & email address > Click Memberships to receive FREE Group Session credit > Click Classes & Book on