Strength training session with superstar trainer Megan Rolf, open to all abilities. Learn to lift properly for amazing results and enjoy a fun pumping iron workout. Kick off the session working on some strength PB's and then finish with some higher rep superset pairs.
What is it? Strength training guided group session
When is it? Wednesdays 18.30pm
How do I try it out? Try your 1st session FREE, Book here.