Strength training session with superstar trainer Megan Rolf, open to all abilities. Learn to lift properly for amazing results and enjoy a fun pumping iron workout. Kick off the session working on some strength PB's and then finish with some higher rep superset pairs.

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What is it? Strength training guided group session

When is it? Wednesdays 18.30pm

How do I try it out? Try your 1st session FREE, Book here.