Stay injury free & improve your recovery using a foam roller to give a deep tissue massage releasing tension from myofascia & getting the blood circulating.
Quality wrist supports
Struggle with wrist pain during press ups, bench press, or floor based exercises? These bear grip supports are super durable & with excellent support helping you train pain free!
Fitbit Flex 2
What gets measured gets managed! The Fitbit Flex2 is a great way to make sure you stay active & just as important, recovering well. Track your quality of sleep, heart rate, activity levels & steps all on one slim line/waterproof device.
Glass Water Bottle
Switch to a glass water bottle which does not contain any harmful chemicals meaning your water stays pure & tastes better. Plus it is more eco-friendly!